Suggested Usage: As a dietary supplement, take 2 capsules two times daily, or as directed by a health care professional.
Supplement facts - Chromium Picolinate - 100 mcg, Guarana Seed Extract 22% - 225 mg, Green Tea 250mg, L-Carnitine - 250 mg, B-6 50mg, White Willow- 50mg, Cayenne- 50mg. Other ingredients: Rice Powder, Magnesium Stearate (vegetable grade), silica, gelatin (capsule). Contains Caffeine (Two sapsules are equivalent to approx 1/2 cup coffee.