90 caps. This product is for those of you out there that used the Herbal 5000 or anyone else that needs an energy boost for weight loss or just extra get up and go! This is a well-balanced formula that contains the natural energy boosting power of Guarana, Green Tea, and Ginseng. The B Vitamins, chromium and other herbs and supplements offer synergistic support. 2 Capsules contain: Vit. E 15 IU, Thiamin (Vit. B1) 8 mg, Riboflavin (Vit. B2) 10 mg, Niacin (Vit. B3) 25 mg, Vit. B6 10 mg, Vit. B12 100 mcg, Panothenic Acid 10 mg, Iodine 150 mcg, Chromium 200 mcg, Potassium 55 mg, Guarana Extract 280 mg, Green Tea Extract 200 mg, Panax Ginseng 150 mg, Eleuthro Root 150 mg, Rhodiola Extract 100 mg, Licorice Root 100 mg, Gotu Kola 100 mg, Yerba Mate Leaf 50 mg, Cayenne 50 mg, Alpha Lipoic Acid 15 mg, CoQ10 10 mg. - Other Ingredients: Gelatin (capsule) and Magnesium Stearate (vegetable source). Adult use only! Dose: 2 caps twice daily with a large glass of water, preferably 30 minutes before meals.