WOW! What a formula! 6 caps Psyllium Seed Husks 2860 mg, Citrus Pectin 12 mg, Goldenseal 12 mg, Cascara Sagrada 12 mg, Buckthorn 12 mg, Gentian 12 mg, Lactobacillius Acidophilus 6 mg. Contains - no soy, yeast, milk, sugar, salt or artificial anything. Gentle, but very effective colon cleansing formula. 3 caps twice daily - recommended for 3 months. This is the greatest and should be taken by people with colon problems, colon cancer and poor nutritional absorption. See pages 15 and 16 in catalog.