Supports the body's natural response to joint and tissue wear-and-tear. Contains herbal nutrients which helps the body relieve temporary and minor everyday stresses.* Glucosamine is an essential building block for the formation of glycosaminoglycans (GAG’s) and proteoglycans, the main components of cartilage tissue.* Chondroitin Sulfate is a glycosaminoglycan that has been combined with Glucosamine in this product for the support of proper joint mobility and comfort.* Suggested usage- Take 2 tablets daily. Due to the size of tablet, take with 8 oz. of water or other beverage.