Taking Rootology - Breathe Free as needed may support nasal, sinus relief, and upper respiratory issues.  This includes for irritation caused by pollen, dander, dust, pollution, smoke, etc.

2 Capsules is standard dosage, but for some, 3-4 capsules are necessary to start.  Most customers feel effects immediately, others require several doses.

Rootology may be taken alone or to complement other products or medication.